All posts tagged "sleep"

  • New Study Confirms Putting Kids To Bed Earlier Is Better For Mom’s Mental Health

    Chart Below Reveals Recommended Bed Times By Age. New Study By ‘Growing Up In Australia’ Reveals Mental Health Effects Here’s When To Put Your Kids to Bed Based On Their Wake-Up Tim National Institutes of Health suggests that...

    • Posted September 9, 2017
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  • Why it`s not bad to let your baby cry it out

    There are many parenting topics which cause quite a bit of debate, like co-sleeping vs crib; breastfeeding vs bottle and when to introduce solids. Possibly one the most controversial topic though, is whether or not it’s ok to...

    • Posted July 7, 2016
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  • 4 Ways to Help Kids Get to Sleep

    From the moment our children are born, many of us wonder how we can maximize their sleep potential so that way not only do we have a happy and rested child, but that we are also happy...

    • Posted May 23, 2016
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  • What Would It Mean If We Took Our Kids Sleep Seriously?

    Last night, a school night, my 11 year old son’s baseball team played a game that lasted until 9:30. By the time we got home and he ate a quick bite and showered, it was 10:15 –...

    • Posted May 22, 2016
    • 1
  • Sleep Recommendations For Children

    Fighting with kids about their bedtime and actually enforcing it are common sources of stress for families. Many children will stall, complain or try to renegotiate bedtimes — but should parents let them?  According to recent research,...

    • Posted February 28, 2016
    • 0